
Mindfulness Meditation and its Effects on Our Mental Health
What is mindfulness meditation? Mindfulness meditation is a contemplative practice that places emphasis on cultivating a tranquil mental state and fostering positive emotions. Central to
What is mindfulness meditation? Mindfulness meditation is a contemplative practice that places emphasis on cultivating a tranquil mental state and fostering positive emotions. Central to
What is an eating disorder? Eating disorders encompass a range of psychological conditions characterized by disruptive eating patterns and behaviors aimed at controlling weight or
In certain countries, monolingualism remains predominant, with approximately 80 percent of the United States population being monolingual (Altschuler and Wippman, 2022). However, on a global
Recent research suggests that bilingualism influences not only how individuals describe events but also how they perceive time, varying depending on the languages they speak.
Social media has revolutionized modern relationships, fostering both positive and negative impacts. On the one hand, it facilitates effortless communication, enabling partners to stay connected
Minister of Foreign Affairs Cho Tae-yul held a telephone conversation with Philippine Foreign Secretary Enrique A. Manalo to exchange views on key bilateral issues on
On average, individuals are exposed to between 20,000 and 30,000 words daily (Lake, 2015). However, our auditory experiences extend beyond mere words; we seek solace
The impact of gaming on mental health is multifaceted and increasingly recognized. A comprehensive global survey encompassing 13,000 players across 12 countries illuminated significant insights
When we graduate from school, we begin seeking employment to support ourselves, unless there is a specific reason not to. A person’s choice of career
A certain percentage of the population were students who studied overseas. Between the teenage years and the age of twenty, it can be challenging to
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