Self-Development or Self-Exhaustion? The Obsession with Self-Management in Modern Society

Self-Development or Self-Exhaustion? The Obsession with Self-Management in Modern Society

In a society increasingly obsessed with self-discipline and performance, people relentlessly demand a “better version” of themselves. Self-development is no longer the domain of only the highly motivated—it has become a societal expectation(Özaltun., 2017). From fitness, diet, time management, and ...
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