Category: Health

Can walking lead to weight loss?

Why walking is an excellent way to lose weight At first glance, walking might not seem that appealing, as it is so simple and falls

Impact of fast food on health

Fast food is often nutritionally poor and high in calories. Evidence shows that overeating commercial fast-food products can negatively impact health in both the short-

The Power of Optimism

Defining Optimism and Theory An essential element of positive psychology, optimism shows people how to overcome problems in life with a positive outlook and a

What are short-term memory and long-term memory?

What are short-term memory and long-term memory? Long-term memory and short-term memory function differently, and each kind is influenced by a variety of circumstances. Even

Pros and cons of medical marijuana

The controversy over medical marijuana’s potential therapeutic uses continues. More than 30 states in the US permit the use of marijuana for medical purposes, and

Why do people get tired after eating?

We can easily experience the phenomenon of feeling drowsy after eating. Sometimes, we just can’t help but ask, “Why do I feel so sleepy? Is

Why do people have plastic surgery?

Plastic surgery has become widely available, and anyone may now have it. Many express interest in getting plastic surgery due to its popularity and low

The Unexpected Benefits of Stress

What is stress? Although the term “stress” has become very common, it is originally a physics term meaning “distortion of an object.’’ This idea was

Healthy and Sustainable Weight Loss

Obesity and overweight have become global health concerns, leading individuals to seek effective and healthy ways to manage their weight. This academic journal aims to

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