Minseo Moon

She is a Concordia International University student.

Author: Minseo Moon

The Effect of Exercise on Brain Development

Brain development and cognitive function Adolescence is a critical developmental period during which the brain undergoes significant structural and functional changes. The prefrontal cortex, in

Why is sleep important?

Sleep is essential for our overall well-being, allowing our bodies and minds to rejuvenate through different sleep stages. These stages are divided into non-rapid eye

How dose jumping rope affect our body

Jumping rope is one of the most popular sports around the world, enjoyed by everyone from children to adults. Its history spans many different cultures,

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