She is a Concordia International University student from South Korea.
Sleep is really important for our health, thinking ability, and emotions. But nowadays, many people have trouble sleeping because of our busy lives. This paper
Obesity and overweight have become global health concerns, leading individuals to seek effective and healthy ways to manage their weight. This academic journal aims to
Swimming is a popular form of physical activity that offers a multitude of physical, psychological, and physiological benefits. Swimming is a full-body exercise that engages
The term “cyber security” refers to a broad range of techniques, tools, and procedures used to defend computer systems, networks, and data against hacker attacks
Building good relationships and creating understanding require effective communication. Effective communication is essential for developing relationships and understanding others. This article delves into the factors
Positive thinking is widely known for its profound impact on mental well-being. Exercise has a positive influence on our mindset, promoting optimistic thinking, and improved
Some individuals like having a consistent daily routine, whereas others cringe at the prospect of having an established schedule. Maintaining structure and regularity, on the
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