How do people get “grit”

When you start something or want to accomplish something, how do you work on it, and what are the consequences? How do you feel at that time? There are people in this world who seem to be growing and succeeding. How are those people different from us? That may be related to grit. Starting a new project or pursuing a goal encourages reflection on one’s strategy, work ethic, and the resulting repercussions, all of which are entwined with the surrounding emotions. Exploring the travels of people who constantly demonstrate progress and victory, we consider the differences between their pathways and ours, frequently discovering a defining factor: grit. This elusive trait, which includes endurance, passion, and resilience, emerges as a defining force determining the destinies of those who face obstacles with determination. In uncovering the mystery of people who appear to thrive easily, we discover a probable link between their long-term success and the cultivation of grit, motivating us to investigate and embrace this fundamental characteristic as a catalyst for personal and professional growth.

What is “grit”?

Grit, at its core, is the combination of patience and enthusiasm in pursuit of long-term goals. It contains a steadfast commitment to achieve long-term objectives, stressing not just the desire for achievement but also the willingness to face and conquer obstacles. Grit encompasses more than just patience; it also includes a competitive spirit, a commitment to engage in the continual battle for success, and the guts to overcome adversity. According to Vaughn (2023), people with a lot of grit are better able to deal with challenges and successes in the long run, demonstrating proactive resilience that is important for personal growth and adaptation. In essence, grit is a dynamic energy that drives people toward long-term success, allowing them to negotiate life’s complexity with unflinching persistence and a positive mentality.

Why is “grit” important?

If you don’t have grit, your talent may not bloom. Grit is a source of success and achievement, contributing regardless of one’s natural intelligence or talent. Of course, you’re born with a lot of intelligence and talent that people around you don’t have, but grit also helps promote and succeed (Baruch-Feldman, 2017).

How do people get “grit”?

If you want your grit to grow, you’ll need to do the five things you’re going to tell them:

  1. Look for likes and interests.

The issue of engaging with tasks that lack intrinsic interest is a common experience, and the first step toward overcoming this barrier is to pursue really interesting hobbies. Identifying projects or pastimes that are relevant to personal interests not only generates passion but also increases the chance of long-term commitment and success. However, if one is unable to identify such interests, trekking into unknown territory to get fresh experiences becomes a worthwhile tactic. This proactive approach not only broadens one’s skill set but also opens up the chance of meeting inspiring people with leadership traits. Individuals who actively seek different experiences open the door to unexpected chances and connections, resulting in a dynamic atmosphere in which the likelihood of finding a mentor or leader increases. In essence, the journey to engagement and leadership begins with a conscious investigation of one’s own interests and an openness to new experiences.

  1. Practice ongoingly and gradually improve.

Individuals who hold themselves to high standards continually strive for self-improvement, valuing long-term progress over instant enjoyment or comparison with others. The key is to recognize that personal progress is more important than present accomplishments or peer comparisons. In this scenario, the value of hard labor becomes vital. The continuous pursuit of incremental challenges—whether somewhat longer, more demanding, or tougher than past endeavors—is the foundation of this mentality. Individuals who consistently push their boundaries, even in modest increments, develop resilience, discipline, and a mindset dedicated toward ongoing progress. This dedication to self-imposed discipline not only pushes personal development but also instills a sense of accomplishment gained from the path of gradual improvement, contributing to a long-term and robust basis for success.

  1. Think about what other people around you are asking for help and connect it with your high goals.

It is not enough to be authentic in stating lofty objectives; it is also critical to analyze how such aspirations contribute to the well-being and enjoyment of others. The core of meaningful objectives goes beyond personal desire and into a realm where one’s efforts interact with the improvement of others. Channeling efforts toward creating a beneficial impact not only provides motivation to complete tasks but also works as a catalyst for the development of grit. The satisfaction that comes from contributing to the pleasure and well-being of others gives one’s efforts meaning and resilience. As a result, achieving lofty objectives becomes more than simply a personal journey; it is a collaborative effort that builds long-term drive, cultivates resilience, and strengthens the fabric of personal and community achievement.

  1. Remove any restrictions or unclear items, and develop your wish.

Embracing a growth mindset is essential for grit development since limiting oneself to perceived constraints limits one’s ability to be resilient and perseverant. Recognizing that human capacities may change and grow over time is a critical component in developing grit. It necessitates abandoning the assumption that one is intrinsically restricted and instead cultivating the confidence that success is possible through devotion and ongoing learning. Scientific studies confirm the brain’s amazing plasticity, emphasizing its ability to learn new abilities at any stage of life through continuous updating and adaptation. As a result, believing in the malleability of one’s talents not only fosters the development of grit but also inspires individuals to overcome obstacles, widen their skill set, and start on a never-ending journey of self-development.

  1. Place yourself in a place where there are many people overflowing with grit.

To effectively cultivate grit, one must surround oneself with people who have high levels of grit. The influence of those around us goes well beyond our expectations, changing our behavior, cognitive processes, and beliefs. By consciously placing oneself in an atmosphere that values tenacity and persistence, one enhances the possibility of having a good influence on one’s own grit. This approach is consistent with the notion that grit is both a personal attribute and a result of the social context in which one acts. Furthermore, the five suggested grit growth techniques, such as self-discipline, as defined in Self-Discipline (2017), are concrete actions for actively nurturing and improving one’s resilience and drive in the pursuit of long-term goals.

Conclusion

Grit cultivation is necessary for success, personal growth, and making significant contributions to others. Grit is based on a thorough understanding of oneself, an acceptance of one’s strengths and flaws, and the use of that self-awareness to overcome obstacles. Accepting responsibility for one’s job is also essential, as it fosters self-control, perseverance, and a goal-oriented mindset. It’s also critical to establish an atmosphere that encourages development and resilience. This entails cultivating a positive outlook, surrounding oneself with encouraging people, and creating habits and environments that promote ongoing learning and development. This makes the process of developing grit a holistic one that weaves self-awareness, hard work, and a supportive environment together. It also opens doors to personal development, long-term success, and the capacity to positively influence the lives of others.

<Reference>

  • Duckworth, A. (2013). Grit: the power of passion and perseverance | Angela Lee Duckworth. [online] www.youtube.com. Available at: https://www.youtube.com/watch?v=H14bBuluwB8&list=PLtIGrG-je3Y93o2s-bUPnrOtVTWN73hno&index=8 [Accessed 21 December 2023]
  • Baruch-Feldman, C. (2017). What is grit, and why is it important? [online] New Harbinger Publications, Inc. Available at: https://www.newharbinger.com/blog/self-help/what-is-grit-and-why-is-it-important/ [Accessed 20 December 2023]
  • Vaughn, D. (2023). To Be Great, Grit Isn’t All That Matters. [online] www.betterup.com. Available at: https://www.betterup.com/blog/to-be-great-grit-isnt-all-that-matters [Accessed 21 December 2023].
  • Self-Discipline, P.E. in (2017). This is How to Grow Your Grit: 5 Secrets From Research. [online] Patrik Edblad. Available at: https://patrikedblad.com/self-discipline/grow-your-grit/ [Accessed 20 December 2023].​​
By Shunya Irisawa

He is a Concordia International University student.

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