Do you have a pet? If not, do you want to have one? Not all people like pets, and not all people like the same pets. But how do pets affect us? Let’s find out.
How do pets affect us?
Health
Having a pet improves your personal health. Regardless of the kind of pet you have, you may get the benefits.
First and foremost, spending time with your pet fulfills your physical needs and addresses emotional issues like stress, anxiety, and loneliness. It also lowers your chance of developing depression.
Other theories have suggested that interaction with dogs improves dopamine and serotonin release, which might prolong the lives of heart attack victims. This stress relaxation may also alter blood pressure, which has the ability to reduce it (Robinson, 2019).
About the stress reduction caused by being with your pet
Pets are able to manage or lessen stress because you can de-stress by playing with your cats and/or dogs or watching your fish swim.
This stream sequence decreases cortisol levels, which are the source of stress hormones,
and creates serotonin, a feel-good chemical (Flowers, 2022).
The older people
Even for the elderly, it is highly recommended to keep a pet. As people age, fewer people will be involved in social connections, such as children who were raised to leave their parents behind and become independent or retire from their jobs. Pets help prevent conditions like aging and mental deterioration that can occur at that age.
You may preserve and improve your everyday sense of fulfillment, joy, happiness, and self-worth by spending time with your pet and allocating that time to their care in response to the changes that have occurred in your life.
Moreover, due to the happy memories they previously shared, elderly pet owners frequently terminate their lives (Robinson, 2019).
Feel unconditional love.
When you begin to raise your pet, you may feel its unconditional affection. Your pet will sense your love for you as you provide daily care since they rely on and trust you. You can overcome loneliness and maintain physical and mental well-being.
Increase the number of people involved in
The opportunity to grow and strengthen your friendship is greatly enhanced by owning a pet. I believe that many people experience negative feelings related to social situations, such as poor behavior or poor conversation skills. Nevertheless, having a pet makes social interactions more natural and organic. If you own a dog, you may also meet new people on your regular walks.
Personality development
Having a pet can help you grow as a person. Because they are living beings, you must provide them with daily care, which will enhance your feeling of accountability and self-control (Ma, 2021).
Conclusion
According to this article, having a pet has several benefits for its owners, including improved internal and external health in addition to the obvious benefits of being attractive or affectionate.
Reference
- Robinson, L., Lundgren, K. and Segal, R. , 2019. The Health and Mood-Boosting Benefits of Pets. [online] HelpGuide.org. Available at: https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm [Accessed 1June 2023].
- Flowers, A., 2022. Slideshow: 27 Ways Pets Can Improve Your Health. [online] WebMD. Available at: https://pets.webmd.com/ss/slideshow-pets-improve-your-health [Accessed 1June 2023].
- Ma, A., 2021. 7 Ways Your Pet Makes You Happier and Healthier. [online] P.L.A.Y. Available at: https://www.petplay.com/blogs/tips/7-ways-your-pet-makes-you-happier-and-healthier [Accessed 3 June 2023].
